{"id":3320,"date":"2023-04-06T12:26:49","date_gmt":"2023-04-06T12:26:49","guid":{"rendered":"https:\/\/adhddirect.co.uk\/?post_type=services&#038;p=3320"},"modified":"2023-12-01T14:58:42","modified_gmt":"2023-12-01T14:58:42","slug":"adhd-coaching","status":"publish","type":"services","link":"https:\/\/adhddirect.co.uk\/services\/adhd-coaching\/","title":{"rendered":"ADHD Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3320\" class=\"elementor elementor-3320\" data-elementor-post-type=\"services\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ff19224 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ff19224\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-729f7a7\" data-id=\"729f7a7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a33400 elementor-widget elementor-widget-global elementor-global-6164 elementor-widget-heading\" data-id=\"8a33400\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">ADHD Assessment - What now?<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a2641c3 elementor-countdown--label-inline elementor-widget elementor-widget-global elementor-global-6158 elementor-widget-countdown\" data-id=\"1a2641c3\" data-element_type=\"widget\" data-widget_type=\"countdown.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-countdown .elementor-countdown-expire--message{display:none;padding:20px;text-align:center}.elementor-widget-countdown .elementor-countdown-wrapper{flex-direction:row}.elementor-widget-countdown .elementor-countdown-item{padding:20px 0;text-align:center;color:#fff}.elementor-widget-countdown .elementor-countdown-digits,.elementor-widget-countdown .elementor-countdown-label{line-height:1}.elementor-widget-countdown .elementor-countdown-digits{font-size:69px}.elementor-widget-countdown .elementor-countdown-label{font-size:19px}.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-wrapper{display:flex;justify-content:center;margin-right:auto;margin-left:auto}.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-digits,.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-label{display:block}.elementor-widget-countdown.elementor-countdown--label-block .elementor-countdown-item{flex-basis:0;flex-grow:1}.elementor-widget-countdown.elementor-countdown--label-inline{text-align:center}.elementor-widget-countdown.elementor-countdown--label-inline .elementor-countdown-item{display:inline-block;padding-left:5px;padding-right:5px}<\/style>\t\t<div data-expire-actions=\"[{&quot;type&quot;:&quot;hide&quot;}]\" class=\"elementor-countdown-wrapper\" data-date=\"1715826600\">\n\t\t\t<div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-days\"><\/span> <span class=\"elementor-countdown-label\">Days<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-hours\"><\/span> <span class=\"elementor-countdown-label\">Hours<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-minutes\"><\/span> <span class=\"elementor-countdown-label\">Minutes<\/span><\/div><div class=\"elementor-countdown-item\"><span class=\"elementor-countdown-digits elementor-countdown-seconds\"><\/span> <span class=\"elementor-countdown-label\">Seconds<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bcc3f45 elementor-widget elementor-widget-global elementor-global-6167 elementor-widget-text-editor\" data-id=\"7bcc3f45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Have you recently received a diagnosis of ADHD? You\u2019re not alone! Join our \u201cADHD Diagnosis \u2013 What now?\u201d webinar, specially crafted for individuals like yourself, ready to navigate the journey ahead.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd04480 elementor-align-right elementor-widget elementor-widget-global elementor-global-6170 elementor-widget-button\" data-id=\"3cd04480\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/webinars\/adhd-assessment-what-now-webinar\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Register here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d706b58 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d706b58\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a01f444\" data-id=\"a01f444\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3c2ff3 elementor-widget elementor-widget-text-editor\" data-id=\"f3c2ff3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>ADHD coaching can be an effective tool for individuals with ADHD to address time management challenges. ADHD coaches are professionals trained to help individuals with ADHD develop strategies and skills to manage their symptoms and improve their functioning in various areas of life, including time management.<\/p><p>ADHD coaching typically involves a collaborative relationship between the coach and the client, in which the coach helps the client identify their specific time management challenges, set goals, and develop personalised strategies to address them.<\/p><p>Coaching may involve techniques such as breaking tasks into smaller, more manageable steps, prioritising tasks, creating a schedule or routine, and using reminders or visual aids to stay on track. The coach may also provide accountability and support to help the client stay motivated and focused on their goals.<\/p><p>Through coaching, individuals with ADHD can learn to develop effective time management skills, which can help them to better organise their time, prioritise tasks, and meet deadlines. This, in turn, can improve their functioning in various areas of life, including work, school, and personal relationships.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"featured_media":455,"parent":0,"menu_order":0,"template":"","acf":[],"_links":{"self":[{"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/services\/3320"}],"collection":[{"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/types\/services"}],"version-history":[{"count":19,"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/services\/3320\/revisions"}],"predecessor-version":[{"id":7063,"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/services\/3320\/revisions\/7063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/media\/455"}],"wp:attachment":[{"href":"https:\/\/adhddirect.co.uk\/wp-json\/wp\/v2\/media?parent=3320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}