Transitions for Children and Young People with ADHD

Navigating Life Transitions: A Guide for Children and Young Adults

Life is full of changes, and for children and young adults, transitions can feel overwhelming. Whether it’s starting a new school, moving to a different city, or stepping into adulthood, each phase comes with its challenges and opportunities. Understanding how to navigate these shifts can make a big difference in personal growth and emotional well-being.

Common Life Transitions

  1. Starting School – The shift from home to school life can be exciting yet intimidating. Building routines and making new friends can ease this transition.

  2. Changing Schools or Moving – Adjusting to a new environment requires time. Staying connected with old friends while embracing new experiences can help.

  3. Graduation and Career Choices – Moving from student life to the workforce or higher education is a major step. Planning ahead and seeking guidance can make this change smoother.

  4. Independence and Adulthood – Managing responsibilities such as finances, work, and personal relationships can be daunting but also rewarding.

Tips for Managing Transitions

  • Stay Positive – Change can be difficult, but it also brings new opportunities. Focus on the possibilities ahead.

  • Seek Support – Family, friends, teachers, and mentors can provide guidance and reassurance during uncertain times.

  • Be Adaptable – Flexibility helps in adjusting to new situations with less stress.

  • Set Small Goals – Breaking big changes into manageable steps makes transitions feel less overwhelming.

Watch Our Webinar for More Insights

Transitions are a natural part of life, and learning how to navigate them successfully builds resilience and confidence. To dive deeper into this topic, check out our engaging webinar on YouTube! We’ll discuss real-life experiences, expert advice, and practical strategies to help children and young adults embrace life’s changes with confidence. Don’t miss it—join the conversation and take control of your transitions!

 

Below you’ll find additional materials and resources to help you navigate school transitions for children with ADHD.

Books and Guides:

    • The ADHD Parenting Handbook: Practical Advice for Parents from Parents” by Colleen Alexander-Roberts. A comprehensive guide that provides strategies for parents to help their children with ADHD navigate different transitions in life, including school and family life changes.

    • ADHD: A Complete and Authoritative Guide” by the American Academy of Pediatrics. This book offers a wide range of insights on managing ADHD, including helping children with ADHD cope with transitions such as school changes and growing up.

    • Taking Charge of ADHD: The Complete, Authoritative Guide for Parents” by Russell A. Barkley. A detailed book that discusses ADHD from a scientific perspective but also offers practical advice on how to help children through various transitions, including emotional and academic changes.

    • The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children” by Ross W. Greene. This book focuses on understanding and supporting children who struggle with transitions, particularly those with ADHD. It provides a collaborative approach to solving problems related to behaviour during times of change.

 

 

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Clinic Closed - 09/10/2024

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During this day, we will focus on developing our services to continue providing high-quality care.

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