Welcome to our Lived Experience space: a collection of voices from our community, sharing what it’s really like to navigate the world as a neurodivergent person.
Here, guest writers offer their own perspectives on ADHD, Autism, and related experiences, the challenges, insights, humour, and resilience that shape everyday life.
These stories are patient-led, authentic, and deeply personal. They remind us that while clinical understanding matters, lived experience is what truly brings the human side of neurodiversity to life.
We’re proud to provide a platform for these voices: to educate, connect, and celebrate the diversity within our community.

Drowning in the Deep End
(Following ADHD Awareness Month, we’re continuing to give space to the voices that matter most those with lived experience. This special feature is written by

Goals with ADHD
(In honour of ADHD Awareness Month, we’re giving space to the voices that matter most — those with lived experience. This special feature is written

Understanding ADHD
(In honour of ADHD Awareness Month, we’re giving space to the voices that matter most — those with lived experience. This special feature is written

The Black Storm of ADHD
(In honour of ADHD Awareness Month, we’re giving space to the voices that matter most — those with lived experience. This special feature is written

Result vs. Process
(In honour of ADHD Awareness Month, we’re giving space to the voices that matter most — those with lived experience. This special feature is written